CookPal AI
Perfect BBQ Baked Beans

Perfect BBQ Baked Beans

Cost $10, save $15

Source: Recommended by CookPal

  • 30 Min
  • 10 Servings
  • $10

INGREDIENTS

  • Protein

    • 🥩 1 pound ground beef

  • Vegetables

    • 🧅 1 small onion, minced

  • Seasoning

    • 2 tablespoons dry mesquite flavored seasoning mix
    • 🟡 2 teaspoons dry mustard powder
    • 2 pinches cayenne pepper, or to taste (Optional)

  • Canned Goods

    • 2 (28 ounce) cans baked beans

  • Sweeteners

    • 1/4 cup molasses
    • 🟫 3/4 cup brown sugar

  • Condiments

    • 3/4 cup barbeque sauce

STEPS

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Cook ground beef, onion, and mesquite seasoning in a large skillet over medium heat until beef is no longer pink, breaking it up into crumbles as it cooks, about 10 minutes. Drain excess grease; transfer beef into a large baking dish.

3

Stir in baked beans, molasses, brown sugar, barbeque sauce, dry mustard powder, and cayenne pepper until any small lumps of brown sugar have dissolved.

4

Bake in the preheated oven until beans are bubbling and the flavors have blended, about 20 minutes.

NUTRIENTS

Per 1 serving

🔥

330

Calories

  • 15
    Protein
  • 58
    Carbs
  • 6
    Fats

💡 Use lean ground beef to reduce fat content.For a vegetarian version, replace ground beef with plant-based meat or extra beans.Adjust the cayenne pepper to your spice tolerance level.Serve this dish as a side for barbecues or with cornbread for a hearty meal.