
Potato and Ground Meat Croquettes
Cost $12, save $6
Source: Recommended by CookPal
- 45 Min
- 4 Servings
- $12
Potato and Ground Meat Croquettes
Cost $12, save $6
Source: Recommended by CookPal
- 45 Min
- 4 Servings
- $12
INGREDIENTS
Main Ingredients
- 🥔 4 medium potatoes (peeled and boiled)
- 300g of ground meat
Seasonings
- đź§… 1 onion (finely chopped)
- đź§‚ 1/2 teaspoon of salt
- A pinch of pepper
Coating
- Flour as needed
- Breadcrumbs as needed
- 🥚 2 eggs (beaten)
STEPS
Boil the potatoes and mash them when soft.
Sauté the ground meat and onion in a frying pan, seasoning with salt and pepper.
Mix the mashed potatoes with the sautéed ingredients and shape them into bite-sized pieces.
Coat the shaped croquettes in flour, beaten egg, and breadcrumbs in that order.
Fry them in medium-hot oil until both sides turn golden brown.
NUTRIENTS
Per 1 serving🔥
400
Calories
- 18gProtein
- 45gCarbs
- 20gFats
đź’ˇ Tips
Chill the croquettes in the refrigerator to make shaping easier.Use paper towels to absorb excess oil after frying.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.