CookPal AI
recipe image

Potato Meat Croquette

Cost $15, save $7

Source: Recommended by CookPal

  • 30 Min
  • 3 Servings
  • $15

INGREDIENTS

  • Main Ingredients

    • 🥔 3 boiled potatoes (peeled)
    • 200g ground meat
    • 🧅 1/4 cup chopped onion

  • Frying Ingredients

    • 🥚 1 egg (beaten)
    • 1 cup breadcrumbs
    • 1/2 cup flour

  • Seasonings

    • 🧂 1/2 teaspoon salt
    • A pinch of pepper

STEPS

1

Mash the boiled potatoes and season with salt and pepper.

2

Fry the chopped onion and ground meat in a pan and mix with the prepared potatoes.

3

Shape the mixture into flattened balls, then coat them in flour, beaten egg, and breadcrumbs in that order.

4

Fry the croquettes in hot oil until golden brown on both sides.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 18g
    Protein
  • 45g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

You can substitute the meat with pork or chicken.Be cautious not to fry at too low a temperature to avoid excessive oil absorption.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.