
Potato Nachos
How can you make nachos better? Combine them with potatoes! Change up your toppings or trying new seasonings when cooking the ground turkey.
- 30 minutes
- 5 Servings
- $6.00 - $8.99
Potato Nachos
How can you make nachos better? Combine them with potatoes! Change up your toppings or trying new seasonings when cooking the ground turkey.
- 30 minutes
- 5 Servings
- $6.00 - $8.99
Ingredients
- 6 small red potatoes, skins on (1 pound)
- 2 teaspoons vegetable oil or cooking spray
- 8 ounces lean ground turkey (15% fat or less)
- 1/2 teaspoon chili powder
- 1/2 cup reduced-fat shredded cheddar cheese
- 1 cup shredded lettuce
- 1 tomato, diced
- 3/4 cup peeled and diced cucumber
- 1 tablespoon chopped cilantro
- 3/4 cup salsa
Steps
Wash hands with soap and water.
Slice potatoes into small circles about 1/4 inch thick.
Lightly coat the potato slices with oil (or spray for 3 seconds with cooking spray).
Arrange slices on a baking sheet in a single layer. Bake in the oven at 450 °F for 25 to 30 minutes, depending on desired darkness.
Meanwhile, add ground turkey and chili powder to a skillet. Cook, stirring over medium heat (300 °F in an electric skillet) for 8 to10 minutes or until turkey browns.
Remove potatoes from the oven.
Transfer baked potatoes to an oven-safe dish. Top with turkey and sprinkle with cheese. Put back in the oven to melt the cheese, about 2 minutes.
Remove from oven and top with lettuce, tomato, cucumber, cilantro, and salsa.
Ingredients
Serving Size: 1/5 of recipe
Nutrients | Amount |
---|---|
Total Calories | 302 |
Total Fat | 10 g |
Saturated Fat | 3 g |
Monounsaturated Fat | 3 g |
Polyunsaturated Fat | 2 g |
Linoleic Acid | 2 g |
α-Linolenic Acid | 0.2 g |
Omega 3 - EPA | 6 mg |
Omega 3 - DHA | 3 mg |
Cholesterol | 39 mg |
Carbohydrates | 39 g |
Dietary Fiber | 6 g |
Total Sugars | 4 g |
Added Sugars included | 0 g |
Protein | 16 g |
Minerals | |
Calcium | 157 mg |
Potassium | 1157 mg |
Sodium | 294 mg |
Copper | 340 mcg |
Iron | 3 mg |
Magnesium | 71 mg |
Phosphorus | 288 mg |
Selenium | 14 mcg |
Zinc | 2 mg |
Vitamins | |
Vitamin A | 76 mcg RAE |
Vitamin B6 | 0.8 mg |
Vitamin B12 | 0.7 mg |
Vitamin C | 50 mg |
Vitamin D | 0 mcg |
Vitamin E | 1 mg |
Vitamin K | 25 mcg |
Folate | 58 mcg DFE |
Thiamin | 0.2 mg |
Riboflavin | 0.2 mg |
Niacin | 5 mg |
Choline | 56 mg |
Source:
- Food Hero
- Oregon State University Cooperative Extension Service