CookPal AI
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Protein-packed Green Smoothie

Cost $3, save $5

Source: Recommended by CookPal

  • 5 Min
  • 1 Servings
  • $3

INGREDIENTS

  • Smoothie Ingredients

    • 🥬 1 cup fresh spinach
    • 🍌 1/2 ripe banana
    • 1 scoop protein powder
    • 🥛 1 cup unsweetened almond milk
    • 1 tsp chia seeds
    • 1/4 tsp cinnamon

STEPS

1

Add spinach, banana, protein powder, almond milk, chia seeds, and cinnamon to a blender.

2

Blend on high speed until smooth.

3

Taste and adjust sweetness with a natural sweetener if desired.

4

Pour into a glass and serve immediately.

NUTRIENTS

Per 1 serving

🔥

200

Calories

  • 20g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Freeze the banana beforehand for a creamier smoothie texture.Use water or coconut water instead of almond milk for a lower calorie option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.