Pumpkin and Sausage Consommé Soup

Name: Pumpkin and Sausage Consommé Soup
Total time: 15 min
Yield: 2 Servings
Ingredients: 3 sausages (60g); 🎃 150g pumpkin, seeds removed; 🧅 50g onion, 1/4 piece; 1/2 tsp consommé; 🧂 1/4 tsp salt; Pinch of pepper; 💧 400ml water

Cost $5, save $10

Source: Recommended by CookPal

15 Min
2 Servings
$5

Pumpkin and Sausage Consommé Soup

Cost $5, save $10

Source: Recommended by CookPal

15 Min
2 Servings
$5

INGREDIENTS

Main Ingredients
- 3 sausages (60g)
- 🎃 150g pumpkin, seeds removed
- 🧅 50g onion, 1/4 piece
Seasonings
- 1/2 tsp consommé
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water

STEPS

Peel the tough skin of the pumpkin and cut it into large bite-sized pieces. Slice the onion into 1cm wide pieces.

Slice the sausages diagonally in half.

Place the pumpkin, onion, sausage, and seasonings into a pot. Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the pumpkin is tender.

NUTRIENTS

Per 1 serving

🔥

150

Calories

7g
Protein
20g
Carbs
5g
Fats

💡 Tips

Use fresh pumpkin for a sweeter flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.