Pumpkin Cheese Pie
A great option for cheesecake lovers. Less fat and saturated fat than a standard cheesecake but all of the flavor.
- 16 Servings
- $6.00 - $8.99
Pumpkin Cheese Pie
A great option for cheesecake lovers. Less fat and saturated fat than a standard cheesecake but all of the flavor.
- 16 Servings
- $6.00 - $8.99
Ingredients
- 8 ounces cream cheese, reduced fat
- 8 ounces cream cheese, non-fat
- 2 eggs
- 4 egg whites
- 1 1/4 cups sugar
- 2 cans pumpkin
- 1 teaspoon ginger
- 1 tablespoon cinnamon
- 2 graham cracker pie crusts
Steps
1
Wash hands with soap and water.
2
Preheat oven to 350 °F.
3
Place the cream cheeses, eggs, and sugar in a large mixing bowl. Mix at medium speed until creamed. Add the remaining ingredients and mix at medium speed until ingredients are well mixed.
4
Spoon the mixture evenly in each pie crust and place both in the oven for approximately 50 minutes until pies look firm in the middle.
Ingredients
Serving Size: 1 slice, 1/16 of recipe (141g)
| Nutrients | Amount |
|---|---|
| Total Calories | 150 |
| Total Fat | 4 g |
| Saturated Fat | 2 g |
| Monounsaturated Fat | 1 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 4 mg |
| Cholesterol | 33 mg |
| Carbohydrates | 24 g |
| Dietary Fiber | 2 g |
| Total Sugars | 20 g |
| Added Sugars included | 15 g |
| Protein | 6 g |
| Minerals | |
| Calcium | 94 mg |
| Potassium | 211 mg |
| Sodium | 269 mg |
| Copper | 82 mcg |
| Iron | 1 mg |
| Magnesium | 19 mg |
| Phosphorus | 131 mg |
| Selenium | 5 mcg |
| Zinc | 1 mg |
| Vitamins | |
| Vitamin A | 446 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0.3 mg |
| Vitamin C | 2 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 1 mg |
| Vitamin K | 9 mcg |
| Folate | 19 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0.2 mg |
| Niacin | 0 mg |
| Choline | 35 mg |
Source:
- California Health Department, Los Angeles County
- Es Facil Campaign
- Recipe submitted by Maria Pallares