
Pumpkin Cookies
Bake these cookies the night before and enjoy a delicious treat on busy mornings.
- 48 Servings
- $3.00 - $5.99
Pumpkin Cookies
Bake these cookies the night before and enjoy a delicious treat on busy mornings.
- 48 Servings
- $3.00 - $5.99
Ingredients
- 1 3/4 cups pumpkin
- 1 1/2 cups brown sugar
- 2 eggs
- 1/2 cup vegetable oil
- 1 1/2 cups flour
- 1 1/4 cups whole wheat flour
- 1 tablespoon baking powder
- 2 teaspoons cinnamon
- 1 teaspoon nutmeg
- 1/2 teaspoon salt
- 1/4 teaspoon ground ginger
- 1 cup raisins
- 1 cup walnuts
Steps
1
Wash hands with soap and water.
2
Preheat oven to 400 °F.
3
Mix pumpkin, brown sugar, eggs, and oil thoroughly.
4
Blend dry ingredients and add to pumpkin mixture.
5
Add raisins and nuts.
6
Drop by teaspoonfuls on greased cookie sheet.
7
Bake 10 to 12 minutes until golden brown.
Ingredients
Serving Size: 1 cookie
Nutrients | Amount |
---|---|
Total Calories | 103 |
Total Fat | 4 g |
Saturated Fat | 1 g |
Monounsaturated Fat | 1 g |
Polyunsaturated Fat | 2 g |
Linoleic Acid | 2 g |
α-Linolenic Acid | 0.4 g |
Omega 3 - EPA | 0 mg |
Omega 3 - DHA | 1 mg |
Cholesterol | 8 mg |
Carbohydrates | 16 g |
Dietary Fiber | 1 g |
Total Sugars | 9 g |
Added Sugars included | 6 g |
Protein | 2 g |
Minerals | |
Calcium | 33 mg |
Potassium | 80 mg |
Sodium | 74 mg |
Copper | 83 mcg |
Iron | 1 mg |
Magnesium | 13 mg |
Phosphorus | 41 mg |
Selenium | 4 mcg |
Zinc | 0 mg |
Vitamins | |
Vitamin A | 73 mcg RAE |
Vitamin B6 | 0 mg |
Vitamin B12 | 0 mg |
Vitamin C | 0 mg |
Vitamin D | 0 mcg |
Vitamin E | 0 mg |
Vitamin K | 4 mcg |
Folate | 17 mcg DFE |
Thiamin | 0.1 mg |
Riboflavin | 0.1 mg |
Niacin | 0 mg |
Choline | 10 mg |
Source:
- Food Hero
- Oregon State University Cooperative Extension Service