CookPal AI
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Pumpkin Omelette

Cost $8, save $7

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Vegetables

    • 🎃 100g of pumpkin (thinly sliced)
    • 🍄 50g of enoki mushrooms

  • Eggs and Dairy

    • 🥚 3 eggs
    • 🧀 50g of mozzarella cheese

  • Others

    • 🦀 50g of crab sticks (shredded)

STEPS

1

Beat 3 eggs in a bowl and season with a pinch of salt.

2

Sauté the pumpkin and enoki mushrooms in a pan for 3–4 minutes.

3

Pour the egg mixture evenly over the vegetables, cover the pan, and cook on low heat.

4

Top with crab sticks and mozzarella cheese, then cook until the cheese melts.

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 30g
    Fats

💡 Tips

Adding herbs to the egg mix enhances flavor.You can substitute pumpkin with zucchini for a lower-calorie option.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.