Pumpkin Puree
Cost $6, save $12
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $6
Pumpkin Puree
Cost $6, save $12
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $6
INGREDIENTS
Vegetables
- š 1 whole pumpkin
STEPS
1
Peel the pumpkin and cut it into appropriate sizes.
2
Fill a pot with water, add the pumpkin, and boil over medium heat for about 20 minutes.
3
Take out the boiled pumpkin and mash it with a fork or use a hand blender to make a smooth puree.
NUTRIENTS
Per 1 servingš„
100
Calories
- 2gProtein
- 20gCarbs
- 0gFats
š” Tips
Pumpkin puree is suitable for baby food and also pairs wonderfully with bread or crackers.Adding a pinch of cinnamon powder enhances its aroma.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.