Pumpkin Salad with Ham and Apple

Name: Pumpkin Salad with Ham and Apple
Total time: 20 min
Yield: 2 Servings
Ingredients: 🎃 1 pumpkin (cleaned and prepared); 🍎 1 apple (peeled and sliced); 100g sliced ham; 🧅 1/2 onion (thinly sliced); 🥚 1 boiled egg (chopped finely); 50g radish (cut into thin strips)

Cost $8.5, save $6

Source: Recommended by CookPal

20 Min
2 Servings
$8.5

Pumpkin Salad with Ham and Apple

Cost $8.5, save $6

Source: Recommended by CookPal

20 Min
2 Servings
$8.5

INGREDIENTS

Main Ingredients
- 🎃 1 pumpkin (cleaned and prepared)
- 🍎 1 apple (peeled and sliced)
- 100g sliced ham
Additional Ingredients
- 🧅 1/2 onion (thinly sliced)
- 🥚 1 boiled egg (chopped finely)
- 50g radish (cut into thin strips)

STEPS

Cut the pumpkin in half, remove the seeds, and steam for 10 minutes.

Cut the steamed pumpkin into squares and mix in a large bowl with the apple, ham, onion, and radish.

Sprinkle the boiled egg over the salad.

NUTRIENTS

Per 1 serving

🔥

220

Calories

15g
Protein
30g
Carbs
5g
Fats

💡 Tips

Using fresh apples will add a crunchy texture to the salad.Substituting ham with chicken breast makes the salad healthier.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.