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Pumpkin Wheat Honey Muffins

Pumpkin Wheat Honey Muffins

Cost $7, save $8

Source: Recommended by CookPal

  • 20 Min
  • 12 Servings
  • $7

INGREDIENTS

  • Dried Fruits

    • ½ cup raisins

  • Dry Ingredients

    • 1 ½ cups whole wheat flour
    • ½ cup packed brown sugar
    • 1 teaspoon pumpkin pie spice
    • 🧂 ¾ teaspoon baking powder
    • 🧂 ½ teaspoon baking soda
    • 🧂 ½ teaspoon salt

  • Wet Ingredients

    • 🥚 2 eggs
    • ¾ cup canned pumpkin purée
    • ½ cup vegetable oil
    • 🍯 ½ cup honey

  • Nuts

    • ½ cup chopped walnuts

STEPS

1

Preheat the oven to 350 degrees F (175 degrees C). Grease a 12-cup muffin pan or line with paper liners. Place raisins into a cup and add enough hot water to cover. Let stand for a few minutes to plump.

2

In a large bowl, stir together whole wheat flour, brown sugar, pumpkin pie spice, baking powder, baking soda, and salt. Make a well in the center; put eggs, pumpkin, oil, and honey into the well. Mix just until dry ingredients are absorbed.

3

Drain excess water from raisins. Stir raisins and walnuts into batter, then spoon batter into the prepared muffin cups, filling each 2/3 full.

4

Bake in the preheated oven until the tops spring back when lightly touched, about 18 minutes. Cool in the pan before removing from cups.

NUTRIENTS

Per 1 serving

🔥

263

Calories

  • 4
    Protein
  • 36
    Carbs
  • 13
    Fats

💡 Use fresh pumpkin purée for a richer flavor, if available.Greasing muffin cups thoroughly prevents sticking.These muffins freeze well for up to three months—defrost them for a quick snack!