CookPal AI
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Red Pepper Hummus

Cost $6, save $9

Source: Recommended by CookPal

  • 11.67 Min
  • 6 Servings
  • $6

INGREDIENTS

  • Base

    • 2 cups cooked chickpeas
    • 🌰 1/4 cup tahini
    • 2 tbsp olive oil

  • Flavoring

    • 1 cup roasted red peppers
    • 🍋 2 tbsp lemon juice
    • 🧄 1 clove garlic, minced
    • 🧂 1 tsp salt
    • 1/2 tsp ground cumin

  • Optional garnish

    • 1 tbsp olive oil
    • 1 tsp chili flakes
    • 🌿 1 tbsp chopped cilantro

STEPS

1

Place chickpeas, tahini, olive oil, roasted red peppers, lemon juice, garlic, salt, and cumin into a food processor.

2

Blend until smooth, adding water for desired consistency.

3

Transfer to a serving bowl and garnish with olive oil, chili flakes, and chopped cilantro if desired.

NUTRIENTS

Per 1 serving

🔥

160

Calories

  • 5g
    Protein
  • 14g
    Carbs
  • 7g
    Fats

đź’ˇ Tips

Roast your own red peppers at home for a smokier flavor.Serve with pita chips, fresh vegetables, or as a spread for sandwiches.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.