
Rice Pudding
Serve this recipe fresh off the stove or after it has chilled in the refrigerator.
- 40 minutes
- 8 Servings
- Less than $3.00
Rice Pudding
Serve this recipe fresh off the stove or after it has chilled in the refrigerator.
- 40 minutes
- 8 Servings
- Less than $3.00
Ingredients
- 1 cup whole milk
- 1 cup water
- 1 cup rice, uncooked
- 2 eggs
- 1 cup evaporated milk, divided
- 1 teaspoon vanilla
- 1/4 cup sugar
- 1/8 teaspoon ground cinnamon
Steps
1
Wash hands with soap and water.
2
In sauce pan, heat milk and water.
3
Add rice, bring to boil, lower heat to simmer; stir mixture every 10 minutes. Cook uncovered until rice is tender, about 30 minutes.
4
In large bowl, mix eggs, 3/4 cup evaporated milk, vanilla, and sugar. Set aside.
5
Add remaining 1/4 cup evaporated milk to rice mixture.
6
Spoon 1 cup of rice mixture into egg mixture and stir. Pour egg-rice mixture into remaining rice.
7
Heat pudding until it boils, stirring continuously. Remove from heat, and sprinkle with cinnamon.
Ingredients
Serving Size: 1/4 cup prepared rice, 1/8 of recipe
Nutrients | Amount |
---|---|
Total Calories | 192 |
Total Fat | 5 g |
Saturated Fat | 2 g |
Monounsaturated Fat | 2 g |
Polyunsaturated Fat | 0 g |
Linoleic Acid | 0 g |
α-Linolenic Acid | 0.1 g |
Omega 3 - EPA | 0 mg |
Omega 3 - DHA | 7 mg |
Cholesterol | 59 mg |
Carbohydrates | 30 g |
Dietary Fiber | 0 g |
Total Sugars | 11 g |
Added Sugars included | 6 g |
Protein | 6 g |
Minerals | |
Calcium | 132 mg |
Potassium | 178 mg |
Sodium | 66 mg |
Copper | 72 mcg |
Iron | 1 mg |
Magnesium | 21 mg |
Phosphorus | 143 mg |
Selenium | 11 mcg |
Zinc | 1 mg |
Vitamins | |
Vitamin A | 55 mcg RAE |
Vitamin B6 | 0.1 mg |
Vitamin B12 | 0.3 mg |
Vitamin C | 1 mg |
Vitamin D | 1 mcg |
Vitamin E | 0 mg |
Vitamin K | 0 mcg |
Folate | 75 mcg DFE |
Thiamin | 0.1 mg |
Riboflavin | 0.2 mg |
Niacin | 1 mg |
Choline | 53 mg |
Source:
- Recipes and Tips for Healthy, Thrifty Meals
- USDA Center for Nutrition Policy and Promotion