CookPal AI
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Roasted Asparagus with Parmesan

Cost $4, save $12

Source: Recommended by CookPal

  • 15 Min
  • 4 Servings
  • $4

INGREDIENTS

  • Vegetables

    • 🌱 1 pound fresh asparagus, tough ends trimmed
  • Dairy

    • đź§€ ÂĽ cup shredded Parmesan cheese
  • Seasoning

    • đź§‚ 1 teaspoon sea salt
    • đź§„ ÂĽ teaspoon garlic powder, or to taste
  • Oils

    • olive oil cooking spray

STEPS

1

Gather the ingredients. Preheat the oven to 400 degrees F (200 degrees C).

2

Spray the inside of a 9x13 casserole dish with olive oil cooking spray. Place asparagus in the dish and lightly spray spears with cooking spray.

3

Sprinkle asparagus with Parmesan cheese, sea salt, and garlic powder.

4

Roast in preheated oven until fork easily punctures thickest part of stem, about 12 minutes.

5

Enjoy!

NUTRIENTS

Per 1 serving

🔥

46

Calories

  • 4g
    Protein
  • 5g
    Carbs
  • 2g
    Fats

đź’ˇ Tips

For extra flavor, you can sprinkle lemon zest over asparagus before roasting.Make sure the asparagus spears are evenly coated with seasoning for the best taste.Pair the dish with a main course, such as grilled chicken or salmon, for a complete meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.