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Roasted Cauliflower Steaks

Roasted Cauliflower Steaks

Cost $5, save $10

Source: Recommended by CookPal

  • 40 Min
  • 6 Servings
  • $5

INGREDIENTS

  • Vegetables

    • 1 medium head cauliflower
  • Condiments and Spices

    • 1 tablespoon vegetable oil
    • 🍋 2 tablespoons lemon juice
    • 1 teaspoon garlic powder
    • 🧂 1/2 teaspoon salt
    • 1/4 teaspoon black pepper
    • paprika
  • Dairy

    • 🧀 grated parmesan cheese

STEPS

1

Wash hands with soap and water.

2

Preheat oven to 400 degrees F.

3

Lightly grease a large baking sheet.

4

Slice cauliflower from top to bottom through the core into 1- to 1 1/2- inch thick steaks. Put steaks on the baking sheet along with end pieces, flat side down.

5

In a small bowl, mix the rest of the ingredients, except cheese.

6

Spoon on and spread or brush the cauliflower with half the mixture. Roast for 20 minutes.

7

Remove baking sheet from the oven, carefully turn the steaks and spread the rest of the mixture. Roast for 15 to 20 minutes or until the cauliflower is browned and tender.

8

Sprinkle with cheese, if desired, and serve.

NUTRIENTS

Per 1 serving

🔥

48

Calories

  • 2
    Protein
  • 6
    Carbs
  • 3
    Fats

💡 Try other seasonings like cumin, oregano, cayenne pepper, basil, thyme, or red pepper flakes for extra flavor.Serve steaks topped with tomato or another sauce for variety.Freeze extra lemon juice for later use.Switch to roasting florets by mixing all ingredients together and baking for 20-30 minutes.