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Roasted Herb Potatoes

Rosemary adds a delicious flavor and aroma to these potatoes. Enjoy your herb roasted potatoes as a side to your favorite protein food entrée.

  • 6 Servings
  • Less than $3.00

Ingredients

  • vegetable cooking spray
  • 1 pound potatoes
  • 2 teaspoons vegetable oil
  • 1/2 teaspoon rosemary
  • 1/2 teaspoon salt

Steps

1

Wash hands with soap and water.

2

Preheat the oven to 450 degrees F.

3

Coat a baking sheet with vegetable cooking spray.

4

Wash and peel the potatoes.

5

Cut the potatoes into 1/2-inch cubes, and put them in a large bowl.

6

Put the oil, rosemary, and salt in a small bowl. Stir together.

7

Pour the oil mix over the potatoes. Stir to coat the potatoes evenly.

8

Spread the potatoes on the baking sheet.

9

Bake for 25 to 30 minutes, or until lightly browned.

Ingredients

Serving Size: 1/2 cup prepared potatoes, 1/6 of recipe

NutrientsAmount
Total Calories13
Total Fat2 g
Saturated Fat0 g
Monounsaturated Fat1 g
Polyunsaturated Fat1 g
Linoleic Acid1 g
α-Linolenic Acid0.1 g
Omega 3 - EPA0 mg
Omega 3 - DHA0 mg
Cholesterol0 mg
Carbohydrates0 g
Dietary Fiber0 g
Total Sugars0 g
Added Sugars included0 g
Protein0 g
Minerals
Calcium1 mg
Potassium1 mg
Sodium194 mg
Copper0 mcg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Selenium0 mcg
Zinc0 mg
Vitamins
Vitamin A0 mcg RAE
Vitamin B60 mg
Vitamin B120 mg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin E0 mg
Vitamin K2 mcg
Folate0 mcg DFE
Thiamin0 mg
Riboflavin0 mg
Niacin0 mg
Choline0 mg

Source:

  • Pennsylvania Nutrition Education Network