CookPal AI
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Salmon Foil Bake

Cost $9, save $6

Source: Recommended by CookPal

  • 25 Min
  • 2 Servings
  • $9

INGREDIENTS

  • Fish

    • 🐟 Salmon fillets - 2 pieces

  • Vegetables

    • 🧅 Onion - 1/2 piece (thinly sliced)
    • 🥕 Carrot - 1/3 piece (julienned)
    • 🍄 Mushrooms - as needed (based on preference)

  • Seasonings

    • 🧈 Butter - 10g
    • 🧂 Salt - A pinch
    • Black pepper - A pinch

STEPS

1

Wash the salmon under running water and pat dry.

2

Spread out aluminum foil and place thinly sliced onion, carrot, and mushrooms in the center.

3

Place the salmon on top of the vegetables, sprinkle salt and black pepper, and add a slice of butter on the salmon.

4

Seal the foil tightly, and bake at 230°C (446°F) in a preheated oven for 15 minutes.

5

Remove from the oven, open the foil, and serve.

NUTRIENTS

Per 1 serving

🔥

290

Calories

  • 25g
    Protein
  • 12g
    Carbs
  • 15g
    Fats

💡 Tips

You can customize the dish by adding your favorite vegetables (e.g., spinach or bell peppers).Serving the dish directly in the foil makes cleanup easier.Replace the fish with chicken breast for a fusion-style taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.