CookPal AI
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Sauteed Kale

Cost $6, save $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Vegetables

    • 2 cups chopped kale leaves (washed and chopped)

  • Basic Seasoning

    • 1 tablespoon olive oil
    • 🧄 1 teaspoon minced garlic
    • 🧂 1 teaspoon salt

STEPS

1

Heat olive oil in a pan and add garlic, sauté until fragrant.

2

Add kale and sauté for 5 minutes.

3

Season with salt and serve on a plate.

NUTRIENTS

Per 1 serving

🔥

120

Calories

  • 3g
    Protein
  • 10g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Sautéed kale is warmer and more flavorful than a salad.You can enhance the flavor by adding other vegetables alongside kale.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.