
Seafood Omelets with Creamy Cheese Sauce
Cost $20, save $15
Source: Recommended by CookPal
- 25 Min
- 3 Servings
- $20
Seafood Omelets with Creamy Cheese Sauce
Cost $20, save $15
Source: Recommended by CookPal
- 25 Min
- 3 Servings
- $20
INGREDIENTS
Filling
- 1/4 cup chicken broth
- 1 tablespoon Dijon mustard
- π₯ 1/4 cup heavy cream
- π§ 2 tablespoons butter
- 1 (6 ounce) can crab
- π¦ 1 (6 ounce) can salad shrimp
Cheese Sauce
- π₯ 1/4 cup heavy cream
- 1 teaspoon Dijon mustard
- π§ 1 cup shredded Cheddar cheese
- 1 dash nutmeg
- π§ Salt, to taste
- Black pepper, to taste
Omelet
- Cooking spray
- π₯ 4 large eggs, beaten
- π₯ 1/4 cup heavy cream
- π§ Salt, to taste
- Black pepper, to taste
STEPS
Make filling: Stir together chicken broth and mustard in a saucepan until well combined. Bring to a simmer over medium-high heat, then add cream and butter.
Reduce heat to medium and simmer until reduced by half. Stir in crab and shrimp; keep warm over low heat.
Make sauce: Stir together cream and mustard in a small pot over medium heat until hot. Whisk in Cheddar cheese until smooth. Season with nutmeg, salt, and pepper; keep warm over low heat.
Prepare omelets. Grease an 8-inch nonstick skillet with cooking spray and place over medium heat. Whisk together eggs, cream, salt, and pepper in a medium bowl until smooth.
Pour about 1/4 cup egg mixture into the hot pan; swirl to make a thin, even layer. Cook until firm, then flip and cook for a few more seconds to firm the other side.
Spoon 1/6 of the seafood filling onto the lower half of omelet, then roll up into a cylinder. Repeat this step with remaining egg mixture.
Serve 2 omelets smothered in cheese sauce per person.
NUTRIENTS
Per 1 servingπ₯
652
Calories
- 44Protein
- 5Carbs
- 51Fats
π‘ Use fresh seafood if canned is not available for a richer flavor.To prevent eggs from sticking, make sure the pan is evenly coated with cooking spray.Don't overcook the eggs; they should remain soft and tender before rolling.