CookPal AI
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Seri and Tuna with Mustard Miso Dressing

Cost $8, save $12

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Main Ingredients

    • šŸŸ 150g sashimi-grade tuna
    • 85g seri (Japanese parsley)

  • Seasoning

    • 1 tsp vinegar
    • 1 tbsp mirin
    • 1.5 tbsp miso
    • 1/3 tsp mustard
    • šŸŒ° 1 tsp ground white sesame

STEPS

1

Mix all seasoning ingredients in a microwave-safe container, cover lightly with plastic wrap, and microwave at 600W for 40 seconds. Let it cool.

2

Cut off the roots of the seri and chop into 2cm pieces. Place in another microwave-safe container, cover lightly with plastic wrap, and microwave at 600W for 30 seconds. Rinse under cold water and drain.

3

Cut the tuna into 2cm cubes.

4

In a bowl, combine the tuna, seri, and cooled seasoning mixture. Mix well.

NUTRIENTS

Per 1 serving

šŸ”„

180

Calories

  • 25g
    Protein
  • 10g
    Carbs
  • 5g
    Fats

šŸ’” Tips

Use fresh seri for the best flavor and texture.This dish pairs well with steamed rice or sake.Prepare the seasoning in advance to save time during cooking.

āš ļø Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.