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Shish Tawook Grilled Chicken

Shish Tawook Grilled Chicken

Cost $15, save $10

Source: Recommended by CookPal

  • 240 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Marinade

    • 🥛 ¾ cup plain yogurt
    • 🍋 ¼ cup lemon juice
    • ¼ cup vegetable oil
    • 🧄 4 cloves garlic, minced
    • 🍅 2 teaspoons tomato paste
    • 🧂 1 ½ teaspoons salt
    • 1 teaspoon dried oregano
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon ground allspice
    • ¼ teaspoon ground cinnamon
    • ⅛ teaspoon ground cardamom

  • Main Ingredients

    • 🍗 2 pounds skinless, boneless chicken breast halves - cut into 2 inch pieces
    • 🧅 2 onions, cut into large chunks
    • 1 large green bell pepper, cut into large chunks
    • 1 cup chopped fresh flat-leaf parsley

STEPS

1

Mix yogurt, lemon juice, vegetable oil, garlic, tomato paste, salt, oregano, black pepper, allspice, cinnamon, and cardamom in a large bowl.

2

Add chicken pieces into the marinade, toss to coat evenly, and transfer everything into a resealable plastic bag. Squeeze out excess air, seal the bag, and marinate in the refrigerator for 4 hours.

3

Preheat a grill to medium-high heat, lightly oil the grate, and thread marinated chicken, onions, and bell pepper onto metal skewers.

4

Cook the skewers on the preheated grill, turning occasionally, until chicken is golden brown and no longer pink in the center, about 5 minutes on each side.

5

Sprinkle chopped parsley on top of the cooked skewers before serving.

NUTRIENTS

Per 1 serving

🔥

299

Calories

  • 34
    Protein
  • 10
    Carbs
  • 13
    Fats

💡 Use metal skewers for grilling, as they hold up better to heat compared to wooden ones.For extra flavor, allow the chicken to marinate overnight instead of just 4 hours.Serve with garlic sauce, pita bread, or a fresh salad for a well-rounded meal.Always check chicken for doneness with a meat thermometer; it should reach an internal temperature of 165°F (74°C).