CookPal AI
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Shrimp and Chickpea Stew

Cost $20, save $10

Source: Recommended by CookPal

  • 30 Min
  • 4 Servings
  • $20

INGREDIENTS

  • Vegetables

    • 🥕 2 carrots (diced)
    • 🧅 1 onion (chopped)
    • 1 cup of pumpkin (diced)
    • 1 cup of radish (diced)

  • Protein

    • 🍤 200g shrimp (peeled)
    • 1 cup of chickpeas (cooked)

  • Others

    • 🧂 1 teaspoon of salt
    • đź’§ 4 cups of water

STEPS

1

Pour 4 cups of water into a pot and bring to a boil over medium heat.

2

Add carrots, onions, pumpkin, and radish to the pot and simmer for 10 minutes.

3

Add shrimp and chickpeas, and simmer for another 5 minutes.

4

Season with salt and serve the stew warm.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 18g
    Protein
  • 20g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

The stew tastes better when refrigerated for a day and eaten later.Add chili powder for a spicy kick.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.