CookPal AI
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Simmered Komatsuna Greens

Cost $3, save $7

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Wild Vegetables

    • 🥬 Komatsuna 200g (trim the roots and wash)

  • Seasonings

    • Dashi 150ml
    • 🧂 Soy sauce 1 tbsp
    • Mirin 1 tbsp

STEPS

1

Cut the komatsuna greens into 4 cm lengths.

2

In a saucepan, combine dashi, soy sauce, and mirin, and bring to medium heat.

3

Once the pan comes to a boil, add the komatsuna stems first and simmer for 1 minute.

4

Next, add the komatsuna leaves and simmer for another minute.

5

Turn off the heat and let it cool to allow the flavors to soak in.

NUTRIENTS

Per 1 serving

🔥

30

Calories

  • 3g
    Protein
  • 5g
    Carbs
  • 0g
    Fats

đź’ˇ Tips

Komatsuna is rich in vitamins and iron while being low in calories.Store in an airtight container in the refrigerator for up to 3 days.When substituting dashi with water, adjust the flavor using kombu or bonito.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.