CookPal AI
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Simple Cantaloupe Smoothie

Cost $2.5, save $3

Source: Recommended by CookPal

  • 0.5 Min
  • 1 Servings
  • $2.5

INGREDIENTS

  • Dairy

    • šŸ„› 1 cup vanilla yogurt (such as DannonĀ® Light and FitĀ®)

  • Juice

    • šŸŠ Ā½ cup orange juice

  • Fruit

    • šŸˆ Ā½ cup sliced cantaloupe

  • Other

    • 4 ice cubes, crushed, or as needed

STEPS

1

Process yogurt, orange juice, cantaloupe, and ice cubes in a blender until smooth.

NUTRIENTS

Per 1 serving

šŸ”„

291

Calories

  • 14g
    Protein
  • 53g
    Carbs
  • 4g
    Fats

šŸ’” Tips

Add honey or a sugar substitute for extra sweetness if desired.Use frozen cantaloupe slices to lessen the amount of ice cubes needed and enhance the smoothie texture.This smoothie can be customized by adding other fruits like strawberries or bananas.

āš ļø Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.