CookPal AI
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Simple Grilled Chicken Breast

Cost $6, save $8

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $6

INGREDIENTS

  • Chicken

    • 🍗 Chicken breast 250g

  • Seasonings

    • Olive oil 1 tablespoon
    • 🧂 Salt 1/2 teaspoon
    • Black pepper 1/4 teaspoon
    • 🧄 Garlic (minced) 1 clove

  • Side Dishes

    • 🥦 Broccoli 100g
    • 🥕 Carrot (sliced) 50g

STEPS

1

Coat the chicken breast with olive oil, salt, black pepper, and minced garlic, then let it sit for about 15 minutes.

2

Preheat the oven to 200°C and arrange the chicken on a heatproof dish.

3

Bake in the oven for about 20 minutes, then take it out once the chicken is cooked through.

4

Meanwhile, steam the broccoli and carrots to prepare as side dishes.

5

Serve the grilled chicken with the steamed vegetables.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 35g
    Protein
  • 15g
    Carbs
  • 8g
    Fats

đź’ˇ Tips

Grilling chicken breast in the oven reduces excess fat.You can adjust the side vegetables based on seasonal availability.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.