
Simple Grilled Chicken (Oil-Free)
Cost $10, save $7
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $10
Simple Grilled Chicken (Oil-Free)
Cost $10, save $7
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $10
INGREDIENTS
Chicken
- 🍗 Chicken breast 1 piece (skinless)
STEPS
1
Slice the chicken breast diagonally and make sure to keep the thickness uniform.
2
Arrange the chicken on a grill rack or oven sheet.
3
Bake at 220°C for 10–12 minutes in a preheated oven.
4
Let the cooked chicken rest for a few minutes to finish cooking with residual heat.
NUTRIENTS
Per 1 serving🔥
180
Calories
- 34gProtein
- 0gCarbs
- 2gFats
đź’ˇ Tips
Since this is a simple cooking method, adding herbs or spices can create more flavor variations.Grilled chicken can be stored in the refrigerator for about 3 days, making it suitable for meal prep.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.