
Simple Salmon Sauté with Vegetables
Cost $14.5, save $11.0
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $14.5
Simple Salmon Sauté with Vegetables
Cost $14.5, save $11.0
Source: Recommended by CookPal
- 25 Min
- 2 Servings
- $14.5
INGREDIENTS
Main Dish
- 🐟 2 slices of salmon fillet
- 1 tablespoon of olive oil
- 🧂 1/2 teaspoon of salt
- 1/4 teaspoon of black pepper
Side Dish
- 🥬 6 asparagus stalks (trimmed)
- 🍅 8 cherry tomatoes (halved)
- 🧄 1 garlic clove (minced)
STEPS
1
Sprinkle salt and black pepper on the salmon to season.
2
Heat olive oil in a frying pan and cook the salmon for 4 minutes on each side over medium heat.
3
In the same pan, lightly stir-fry asparagus, cherry tomatoes, and minced garlic for about 3 minutes.
4
Plate the salmon and vegetables, and the dish is ready to serve.
NUTRIENTS
Per 1 serving🔥
300
Calories
- 28gProtein
- 10gCarbs
- 10gFats
💡 Tips
Start cooking the salmon skin-side down for a crispy texture.Feel free to substitute side vegetables with broccoli or zucchini to suit your taste.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.