CookPal AI
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Simple Salmon Sauté with Vegetables

Cost $14.5, save $11.0

Source: Recommended by CookPal

  • 25 Min
  • 2 Servings
  • $14.5

INGREDIENTS

  • Main Dish

    • 🐟 2 slices of salmon fillet
    • 1 tablespoon of olive oil
    • 🧂 1/2 teaspoon of salt
    • 1/4 teaspoon of black pepper
  • Side Dish

    • 🥬 6 asparagus stalks (trimmed)
    • 🍅 8 cherry tomatoes (halved)
    • 🧄 1 garlic clove (minced)

STEPS

1

Sprinkle salt and black pepper on the salmon to season.

2

Heat olive oil in a frying pan and cook the salmon for 4 minutes on each side over medium heat.

3

In the same pan, lightly stir-fry asparagus, cherry tomatoes, and minced garlic for about 3 minutes.

4

Plate the salmon and vegetables, and the dish is ready to serve.

NUTRIENTS

Per 1 serving

🔥

300

Calories

  • 28g
    Protein
  • 10g
    Carbs
  • 10g
    Fats

💡 Tips

Start cooking the salmon skin-side down for a crispy texture.Feel free to substitute side vegetables with broccoli or zucchini to suit your taste.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.