Skinny Buffalo Chicken Dip

Name: Skinny Buffalo Chicken Dip
Total time: 30 min
Yield: 12 Servings
Ingredients: 🍗 2 skinless, boneless chicken breasts, diced; 1 (8 ounce) package fat-free cream cheese, softened; ½ cup crumbled blue cheese (Optional); ½ cup fat-free blue cheese salad dressing; 1 (8 ounce) package shredded smoked Cheddar cheese; ½ cup Buffalo wing sauce (such as Frank's RedHot®); ½ tablespoon garlic powder; ½ tablespoon olive oil

Cost $10, save $15

Source: Recommended by CookPal

30 Min
12 Servings
$10

Skinny Buffalo Chicken Dip

Cost $10, save $15

Source: Recommended by CookPal

30 Min
12 Servings
$10

INGREDIENTS

Protein
- 🍗 2 skinless, boneless chicken breasts, diced
Dairy
- 1 (8 ounce) package fat-free cream cheese, softened
- ½ cup crumbled blue cheese (Optional)
- ½ cup fat-free blue cheese salad dressing
- 1 (8 ounce) package shredded smoked Cheddar cheese
Condiments
- ½ cup Buffalo wing sauce (such as Frank's RedHot®)
Spices
- ½ tablespoon garlic powder
Oil
- ½ tablespoon olive oil

STEPS

Preheat the oven to 350 degrees F (175 degrees C).

Heat olive oil in a skillet over medium heat. Saute chicken in the hot oil with garlic powder until no longer pink in the center and juices run clear, 5 to 8 minutes.

Spread cream cheese onto the bottom of an oven-proof round pie dish. Add cooked chicken and blue cheese crumbles.

Mix blue cheese salad dressing and Buffalo sauce together in a bowl; pour evenly over cream cheese and chicken. Top with smoked Cheddar cheese.

Bake in the preheated oven until heated through and cheese is melted, about 25 minutes. Remove from the oven and let rest for 2 to 3 minutes; stir to mix ingredients.

NUTRIENTS

Per 1 serving

🔥

164

Calories

13
Protein
7
Carbs
9
Fats

💡 For easier scooping, use baked Tostitos® or celery sticks.Consider adding extra Cheddar cheese if you prefer a richer flavor.Letting the dip rest ensures better blending of flavors.