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Slow Cooker Beef Neck Bones and Gravy

Slow Cooker Beef Neck Bones and Gravy

Cost $15, save $20

Source: Recommended by CookPal

  • 320 Min
  • 6 Servings
  • $15

INGREDIENTS

  • Meat

    • 1 ½ pounds beef neck bones, or more to taste

  • Spices

    • 1 teaspoon ground cumin
    • 1 teaspoon ground allspice
    • 1 teaspoon ground black pepper
    • ½ teaspoon red pepper flakes
    • 🧂 ½ teaspoon salt

  • Dry Ingredients

    • 🌾 ½ cup all-purpose flour, divided

  • Oils

    • 3 tablespoons olive oil

  • Vegetables

    • 🧄 3 cloves garlic, minced
    • 🧅 1 onion, sliced into long pieces

  • Liquids

    • 2 cups beef broth

STEPS

1

Preheat the slow cooker to High.

2

Clean neck bones and remove any excess fat. Season the bones with cumin, allspice, black pepper, red pepper flakes, and salt. Dust them with 1/4 cup flour.

3

Heat olive oil in a large skillet over medium heat. Cook and stir garlic until fragrant, about 1 to 2 minutes. Increase heat to medium-high and add seasoned neck bones; cook until bones begin to brown, about 1 minute per side.

4

Transfer neck bones and drippings to the preheated slow cooker. Add beef broth and onion.

5

Cook on High for 1 hour.

6

Reduce heat to Low and cook for 4 to 6 hours.

7

Transfer neck bones to a dish. Sprinkle the remaining flour into the slow cooker, stirring well. Return neck bones to the slow cooker and let it stand until the gravy thickens, about 15 to 20 minutes.

NUTRIENTS

Per 1 serving

🔥

124

Calories

  • 3
    Protein
  • 13
    Carbs
  • 7
    Fats

💡 Serve this meal over steamed rice and peas or mashed potatoes for a hearty Southern-inspired dinner.For extra flavor, marinate the neck bones overnight in a mix of the spices and a splash of vinegar.Leftovers freeze well; store in airtight containers for up to 3 months.