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Slow Cooker Chicken and Lentil Soup

Slow Cooker Chicken and Lentil Soup

Cost $15, save $25

  • 240 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Legumes

    • 1 pound green lentils, sorted and rinsed
  • Vegetables

    • 🍅 1 (15 ounce) can petite diced tomatoes
    • 🧅 1 large onion, diced
    • 🧄 1 tablespoon jarred minced garlic
  • Spices

    • 2 ½ teaspoons ground cumin
    • 1 ½ teaspoons dried oregano
    • 1 ½ teaspoons chili powder
    • 1 ½ teaspoons paprika
    • 1 teaspoon garlic powder
    • 1 teaspoon onion powder
    • 🧂 ½ teaspoon salt, or more to taste
  • Liquid

    • 7 cups chicken broth
  • Protein

    • 1 ½ pounds bone-in, skin-on chicken thighs

STEPS

1

Combine green lentils, tomatoes, onion, minced garlic, cumin, oregano, chili powder, paprika, garlic powder, onion powder, and salt in a slow cooker. Pour in chicken broth and stir gently to evenly distribute seasonings. Settle chicken thighs into broth, ensuring they are submerged in liquid.

2

Cook on High for 4 hours. Chicken should be falling off the bone and lentils should be tender (if not, cook a little bit longer).

3

Use tongs to remove chicken from soup to a cutting board. Pull meat off the bones with tongs and either rough chop or break apart into bite-sized pieces; discard the bones. Stir meat into soup and adjust seasonings as desired.

NUTRIENTS

Per 1 serving

🔥

378

Calories

  • 29
    Protein
  • 41
    Carbs
  • 11
    Fats

💡 Make sure to rinse and sort the lentils to avoid any debris.For a vegetarian option, substitute chicken thighs with additional vegetables and use vegetable broth.Adjust spice levels to taste by adding more chili powder or paprika.This soup stores well in the fridge or freezer, making it a great meal-prep choice.Pair this soup with a side of crusty bread for a satisfying, hearty meal.