CookPal AI
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Slow Cooker Chicken Gumbo with Shrimp

Cost $15, save $40

Source: Recommended by CookPal

  • 365 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Preparation & Cooking Supplies

    • 1 Reynolds® Slow Cooker Liner

  • Vegetables

    • 1 green sweet pepper, chopped
    • 🧅 1 large onion, chopped
    • 🥬 2 stalks celery, chopped
    • 🧄 3 cloves garlic, minced

  • Proteins

    • 🍗 1 pound skinless, boneless chicken thighs, cut up
    • 🦐 1 pound fresh or frozen medium shrimp, peeled and deveined

  • Pantry Items

    • 🍅 2 (14.5 ounce) cans stewed tomatoes, undrained
    • 🥣 1 (14.5 ounce) can reduced-sodium chicken broth
    • 1 tablespoon Cajun seasoning
    • ¼ teaspoon ground black pepper
    • ¼ teaspoon cayenne pepper

  • Side Dish

    • 🍚 4 cups hot cooked white or brown rice

STEPS

1

Line a 5- to 6-quart slow cooker with a Reynolds slow cooker liner.

2

Place tomatoes, chicken, broth, green pepper, onion, celery, garlic, Cajun seasoning, black pepper, and cayenne pepper into the prepared slow cooker. Stir gently to combine.

3

Cover and cook on Low for 6 hours.

4

Add the shrimp and stir gently. Cover and cook on Low until shrimp is opaque, about 3 minutes.

5

Serve over cooked rice.

NUTRIENTS

Per 1 serving

🔥

0

Calories

  • 22g
    Protein
  • 32g
    Carbs
  • 7g
    Fats

💡 Tips

Use a slow cooker liner for easy cleanup.Add shrimp toward the end for perfect texture.Cajun seasoning can be adjusted based on personal spice preference.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.