Slow Cooker Chicken Gumbo with Shrimp

Name: Slow Cooker Chicken Gumbo with Shrimp
Total time: 365 min
Yield: 8 Servings
Ingredients: 1 Reynolds® Slow Cooker Liner; 1 green sweet pepper, chopped; 🧅 1 large onion, chopped; 🥬 2 stalks celery, chopped; 🧄 3 cloves garlic, minced; 🍗 1 pound skinless, boneless chicken thighs, cut up; 🦐 1 pound fresh or frozen medium shrimp, peeled and deveined; 🍅 2 (14.5 ounce) cans stewed tomatoes, undrained; 🥣 1 (14.5 ounce) can reduced-sodium chicken broth; 1 tablespoon Cajun seasoning; ¼ teaspoon ground black pepper; ¼ teaspoon cayenne pepper; 🍚 4 cups hot cooked white or brown rice

Cost $15, save $40

Source: Recommended by CookPal

365 Min
8 Servings
$15

Slow Cooker Chicken Gumbo with Shrimp

Cost $15, save $40

Source: Recommended by CookPal

365 Min
8 Servings
$15

INGREDIENTS

Preparation & Cooking Supplies
- 1 Reynolds® Slow Cooker Liner
Vegetables
- 1 green sweet pepper, chopped
- 🧅 1 large onion, chopped
- 🥬 2 stalks celery, chopped
- 🧄 3 cloves garlic, minced
Proteins
- 🍗 1 pound skinless, boneless chicken thighs, cut up
- 🦐 1 pound fresh or frozen medium shrimp, peeled and deveined
Pantry Items
- 🍅 2 (14.5 ounce) cans stewed tomatoes, undrained
- 🥣 1 (14.5 ounce) can reduced-sodium chicken broth
- 1 tablespoon Cajun seasoning
- ¼ teaspoon ground black pepper
- ¼ teaspoon cayenne pepper
Side Dish
- 🍚 4 cups hot cooked white or brown rice

STEPS

Line a 5- to 6-quart slow cooker with a Reynolds slow cooker liner.

Place tomatoes, chicken, broth, green pepper, onion, celery, garlic, Cajun seasoning, black pepper, and cayenne pepper into the prepared slow cooker. Stir gently to combine.

Cover and cook on Low for 6 hours.

Add the shrimp and stir gently. Cover and cook on Low until shrimp is opaque, about 3 minutes.

Serve over cooked rice.

NUTRIENTS

Per 1 serving

🔥

Calories

22
Protein
32
Carbs
7
Fats

💡 Use a slow cooker liner for easy cleanup.Add shrimp toward the end for perfect texture.Cajun seasoning can be adjusted based on personal spice preference.