INGREDIENTS

• Oil & Condiments

  • 1 tablespoon olive oil
  • 6 tablespoons chili powder
  • 1 tablespoon ground cumin
  • 1 tablespoon dried oregano
  • 1 tablespoon dried parsley
  • 🧂 ½ teaspoon salt
  • ½ teaspoon ground black pepper
  • 1 (8 ounce) can tomato sauce

• Vegetables

  • 🧅 2 onions, chopped
  • 1 green bell pepper, chopped
  • 1 red bell pepper, chopped
  • 1 yellow bell pepper, chopped
  • 🧄 4 cloves garlic, minced
  • 1 (10 ounce) package frozen chopped spinach, thawed and drained
  • 🌽 1 cup frozen corn kernels, thawed
  • 1 zucchini, chopped
  • 1 yellow squash, chopped

• Beans & Legumes

  • 2 (14.5 ounce) cans diced tomatoes with juice
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (15 ounce) can garbanzo beans, drained
  • 1 (15 ounce) can kidney beans, rinsed and drained

• Miscellaneous

  • 2 (6 ounce) cans tomato paste
  • 1 cup vegetable broth