Snappy Cole Slaw
Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.
- 4 Servings
- Less than $3.00
Snappy Cole Slaw
Make this coleslaw in a snap. This tasty coleslaw can be doubled easily and made a day in advance to let the flavors blend.
- 4 Servings
- Less than $3.00
Ingredients
- 2 cups cabbage, shredded
- 1/4 cup cider vinegar
- 1/4 cup water
- 2 tablespoons sugar
- 1/2 teaspoon mustard
- 1/4 teaspoon black pepper
Steps
1
Wash hands with soap and water.
2
Wash and shred the cabbage with a knife or grater. Put in a mixing bowl.
3
Bring the vinegar and water to a boil in the saucepan. Remove from heat and add the sugar, mustard, and black pepper to the saucepan.
4
Continue to cook this mixture in the saucepan until the sugar is dissolved and hot, then pour over the shredded cabbage.
5
Toss. Refrigerate until chilled to blend flavors.
Ingredients
Serving Size: 3/4 cup coleslaw, 1/4 of recipe
| Nutrients | Amount |
|---|---|
| Total Calories | 37 |
| Total Fat | 0 g |
| Saturated Fat | 0 g |
| Monounsaturated Fat | 0 g |
| Polyunsaturated Fat | 0 g |
| Linoleic Acid | 0 g |
| α-Linolenic Acid | 0 g |
| Omega 3 - EPA | 0 mg |
| Omega 3 - DHA | 0 mg |
| Cholesterol | 0 mg |
| Carbohydrates | 9 g |
| Dietary Fiber | 1 g |
| Total Sugars | 7 g |
| Added Sugars included | 6 g |
| Protein | 0 g |
| Minerals | |
| Calcium | 17 mg |
| Potassium | 73 mg |
| Sodium | 15 mg |
| Copper | 12 mcg |
| Iron | 0 mg |
| Magnesium | 6 mg |
| Phosphorus | 11 mg |
| Selenium | 0 mcg |
| Zinc | 0 mg |
| Vitamins | |
| Vitamin A | 2 mcg RAE |
| Vitamin B6 | 0.1 mg |
| Vitamin B12 | 0 mg |
| Vitamin C | 13 mg |
| Vitamin D | 0 mcg |
| Vitamin E | 0 mg |
| Vitamin K | 27 mcg |
| Folate | 15 mcg DFE |
| Thiamin | 0 mg |
| Riboflavin | 0 mg |
| Niacin | 0 mg |
| Choline | 4 mg |
Source:
- Eating Right Is Basic
- Michigan State University Cooperative Extension Service
- Nutrition Education Program