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Spicy Flat Iron Steak Rub

Spicy Flat Iron Steak Rub

Cost $20, save $10

Source: Recommended by CookPal

  • 60 Min
  • 4 Servings
  • $20

INGREDIENTS

  • Seasoning & Spices

    • 2 tablespoons brown sugar
    • 1 teaspoon garlic powder
    • ½ teaspoon onion powder
    • 1 tablespoon chili powder
    • 1 ½ teaspoons ancho chile powder
    • 1 teaspoon chipotle chile powder
    • 1 tablespoon salt-free seasoning blend
    • Salt to taste
    • Black pepper to taste

  • Meat

    • 1 (2 pound) flat iron steak

  • Oils

    • ¼ cup vegetable oil

STEPS

1

Mix the brown sugar, garlic powder, onion powder, chili powder, ancho chile powder, chipotle chile powder, salt-free seasoning blend, salt, and pepper together in a bowl until thoroughly blended.

2

Sprinkle the rub over both sides of the steak, and massage it into the meat. Cover the steak and refrigerate it for at least 30 minutes, ideally up to 2 days.

3

Before cooking, drizzle the steak with vegetable oil and rub it evenly into the meat.

4

Cook the steak as desired (grill, pan-fry, or broil), monitoring cooking time based on thickness and preferred doneness level.

NUTRIENTS

Per 1 serving

🔥

586

Calories

  • 47
    Protein
  • 9
    Carbs
  • 40
    Fats

💡 Let the rub sit for up to 2 days for maximum flavor penetration.Pair the steak with slices of fresh avocado or a side of roasted vegetables for a balanced meal.To achieve a perfect sear, make sure the grill or pan is preheated to high heat before cooking.