CookPal AI
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Spicy Sweet Potato and Egg Breakfast Bowl

Cost $3, save $6

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $3

INGREDIENTS

  • Main Ingredients

    • 🥔 2 small potatoes (peeled and diced)
    • 🥚 2 large eggs
    • 🍅 1 ripe tomato (minced)

  • Seasonings

    • 🧂 1 teaspoon of sugar
    • 🧂 A pinch of salt
    • 1 teaspoon of chili powder

STEPS

1

Dice the small potatoes and boil them for 8 minutes.

2

Whisk 2 eggs and lightly cook them to make scrambled eggs.

3

Add the boiled potatoes and minced tomato to a pan, season with chili powder, sugar, and salt, and stir-fry for 4 minutes over medium heat.

4

Combine the scrambled eggs with the stir-fried potatoes in a bowl and enjoy as breakfast.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 10g
    Protein
  • 20g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Boil the potatoes the day before and refrigerate them to save cooking time.Adjust the amount of chili powder to match your spice tolerance.This recipe is a great choice for a high-protein breakfast.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.