CookPal AI
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Spicy Tofu Rice Bowl

Cost $5, save $10

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Main Ingredients

    • 🧈 200g tofu, drained and crumbled
    • šŸ§… 1/2 stalk green onion, chopped
    • Sesame seeds, to taste
  • Seasoning Sauce

    • 1.5 tbsp sesame oil
    • 4 tbsp gochujang (Korean chili paste)
    • šŸ§„ 1 tbsp minced garlic
    • 2 tbsp oligosaccharide syrup
    • 1 tbsp mirin
    • Black pepper, to taste

STEPS

1

Drain the tofu using a kitchen towel or cloth, then crumble it into small pieces.

2

Chop the green onion into small pieces.

3

In a pan, combine sesame oil, gochujang, minced garlic, oligosaccharide syrup, mirin, and black pepper. Cook over low heat for about 5 minutes.

4

Add the crumbled tofu and chopped green onion to the pan. Stir-fry gently over low heat until the green onion softens.

5

Serve over a bowl of rice, garnish with sesame seeds, and optionally top with a soft-boiled egg.

NUTRIENTS

Per 1 serving

šŸ”„

250

Calories

  • 15g
    Protein
  • 20g
    Carbs
  • 10g
    Fats

šŸ’” Tips

You can replace oligosaccharide syrup with honey or sugar if unavailable.For a spicier version, add a pinch of red chili flakes.This dish pairs well with a side of kimchi for a complete Korean meal.

āš ļø Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.