
Spicy Tofu Rice Bowl
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
Spicy Tofu Rice Bowl
Cost $5, save $10
Source: Recommended by CookPal
- 15 Min
- 2 Servings
- $5
INGREDIENTS
Main Ingredients
- š§ 200g tofu, drained and crumbled
- š§ 1/2 stalk green onion, chopped
- Sesame seeds, to taste
Seasoning Sauce
- 1.5 tbsp sesame oil
- 4 tbsp gochujang (Korean chili paste)
- š§ 1 tbsp minced garlic
- 2 tbsp oligosaccharide syrup
- 1 tbsp mirin
- Black pepper, to taste
STEPS
Drain the tofu using a kitchen towel or cloth, then crumble it into small pieces.
Chop the green onion into small pieces.
In a pan, combine sesame oil, gochujang, minced garlic, oligosaccharide syrup, mirin, and black pepper. Cook over low heat for about 5 minutes.
Add the crumbled tofu and chopped green onion to the pan. Stir-fry gently over low heat until the green onion softens.
Serve over a bowl of rice, garnish with sesame seeds, and optionally top with a soft-boiled egg.
NUTRIENTS
Per 1 servingš„
250
Calories
- 15gProtein
- 20gCarbs
- 10gFats
š” Tips
You can replace oligosaccharide syrup with honey or sugar if unavailable.For a spicier version, add a pinch of red chili flakes.This dish pairs well with a side of kimchi for a complete Korean meal.
ā ļø Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.