CookPal AI
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Spicy Tofu Steak

Cost $8, save $6

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $8

INGREDIENTS

  • Soy Products

    • 🍢 Silken Tofu 1 block

  • Vegetables

    • 🍃 Spinach 100g (boiled and drained)
    • 🥕 Carrot 1/2 piece (grated)

  • Condiments

    • 🧂 Soy sauce 1 tbsp
    • Mirin 1 tsp
    • Chili powder A pinch

STEPS

1

Cut the tofu into 1.5 cm thick slices and pat dry with a paper towel.

2

Heat a frying pan over medium heat and fry the tofu on both sides until golden brown.

3

Combine soy sauce, mirin, and chili powder, and pour over the grilled tofu.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 12g
    Protein
  • 6g
    Carbs
  • 5g
    Fats

💡 Tips

You can substitute silken tofu with firm tofu.If you dislike spiciness, omit the chili powder.Serve with rice or miso soup for a complete Japanese-style meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.