CookPal AI
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Spinach and Banana Power Smoothie

Cost $2.5, save $5

Source: Recommended by CookPal

  • 5 Min
  • 1 Servings
  • $2.5

INGREDIENTS

  • Liquid Base

    • 🥛 1 cup plain soy milk
  • Vegetables

    • Âľ cup packed fresh spinach leaves
  • Fruits

    • 🍌 1 large banana, sliced

STEPS

1

Gather all ingredients.

2

Blend soy milk and spinach together in a blender until smooth.

3

Add banana and pulse until thoroughly blended.

NUTRIENTS

Per 1 serving

🔥

257

Calories

  • 10g
    Protein
  • 47g
    Carbs
  • 5g
    Fats

đź’ˇ Tips

Raw vegans can substitute raw almond milk for the soy milk.Adjust sweetness by adding a touch of sugar or natural sweeteners if needed.Try adding flavors like ginger or cinnamon for variation.Use frozen banana slices to make the smoothie extra creamy and chilled.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.