CookPal AI
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Spinach and Chicken Egg Omelette

Cost $10, save $7

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Main Ingredients

    • 🥚 3 eggs (well whisked)
    • 🥬 1 cup of spinach (chopped)
    • 🍗 150g chicken (grilled and finely chopped)
  • Seasonings

    • 🧂 A pinch of salt
    • A pinch of pepper
    • 🧈 1 teaspoon of butter

STEPS

1

Preheat the pan over medium heat and melt the butter.

2

Pour the eggs into the pan and lower the heat when the edges start to set.

3

Evenly sprinkle spinach and chicken over the eggs.

4

Fold the omelette in half and cook until one side turns golden brown.

5

Place the finished omelette on a plate and season with salt and pepper.

NUTRIENTS

Per 1 serving

🔥

250

Calories

  • 30g
    Protein
  • 3g
    Carbs
  • 10g
    Fats

💡 Tips

Add diced bell peppers for extra color.Use olive oil in the pan for a healthier preparation.Cook the omelette like a thick pancake for a unique texture.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.