CookPal AI
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Spinach and Quinoa Salad

Cost $4.5, save $5

Source: Recommended by CookPal

  • 15 Min
  • 2 Servings
  • $4.5

INGREDIENTS

  • Vegetables

    • 🌱 Spinach 2 cups (raw)
    • 🍅 Tomato 1 (diced)
    • 🥒 Cucumber 1/2 (sliced)

  • Main Ingredients

    • 🌾 Quinoa 1/2 cup (cooked)

  • Seasoning

    • Olive oil 1 tbsp
    • 🍋 Lemon juice 1 tsp
    • 🧂 Salt to taste

STEPS

1

Mix spinach, tomato, and cucumber in a bowl.

2

Add the cooked quinoa and combine well.

3

Prepare the dressing by mixing olive oil, lemon juice, and salt. Toss it with the salad ingredients.

NUTRIENTS

Per 1 serving

🔥

180

Calories

  • 6g
    Protein
  • 20g
    Carbs
  • 4g
    Fats

💡 Tips

Cook a large batch of quinoa beforehand and freeze for convenience.This salad can be stored in the fridge for a few hours.Spinach can be substituted with arugula or baby greens.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.