CookPal AI
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Spinach Dip

Cost $6.5, save $15

Source: Recommended by CookPal

  • 30 Min
  • 20 Servings
  • $6.5

INGREDIENTS

  • Main

    • 1 (10 ounce) package frozen chopped spinach, thawed
    • đź§… 1 cup minced onion
    • 1 cup minced red bell pepper
    • đź§„ 2 cloves garlic, minced
    • ½ cup sour cream
    • ½ cup mayonnaise
    • 1 teaspoon ground cumin
    • đź§‚ ½ teaspoon salt, or to taste

STEPS

1

Squeeze water out of the spinach; place spinach into a mixing bowl.

2

Add onion, bell pepper, and garlic; stir in sour cream, mayonnaise, and cumin.

3

Season to taste with salt.

4

Let the dip stand at room temp for 30 minutes for the flavors to mix; stir again before serving.

NUTRIENTS

Per 1 serving

🔥

62

Calories

  • 1g
    Protein
  • 2g
    Carbs
  • 6g
    Fats

đź’ˇ Tips

Replace red bell pepper with minced carrot or cucumber for variation.Letting the dip rest for 30 minutes enhances the flavor blending.Use fresh spinach if preferred, but ensure it is wilted and well-drained.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.