CookPal AI
recipe image

Spinach Quiche with Chicken

Cost $15, save $10

Source: Recommended by CookPal

  • 55 Min
  • 8 Servings
  • $15

INGREDIENTS

  • Cheese

    • 🧀 1 cup shredded Cheddar cheese

  • Pastry

    • 1 (9 inch) unbaked pastry shell

  • Protein

    • 🍗 1 cup diced cooked chicken

  • Vegetables

    • 1 cup chopped fresh spinach
    • 🧅 ½ cup chopped sweet onion (such as Vidalia®)

  • Eggs & Dairy

    • 🥚 3 large eggs
    • Âľ cup half-and-half
    • ½ cup mayonnaise

  • Seasonings

    • 🧂 ÂĽ teaspoon salt
    • â…› teaspoon ground black pepper
    • 1 pinch salt-free seasoning blend (such as Mrs. Dash), or to taste
    • 1 pinch herbes de Provence, or to taste

STEPS

1

Preheat the oven to 350 degrees F (175 degrees C).

2

Sprinkle 1/4 cup Cheddar cheese into pastry shell. Mix together chicken, spinach, remaining 3/4 cup Cheddar cheese, and onion in a medium bowl; transfer mixture to pastry shell.

3

Whisk together eggs, half-and-half, mayonnaise, salt, black pepper, seasoning blend, and herbes de Provence in a second medium bowl until well combined; pour over chicken mixture.

4

Bake in the preheated oven until a knife inserted into the center comes out clean, 35 to 40 minutes. Let stand for 15 minutes before slicing and serving.

NUTRIENTS

Per 1 serving

🔥

352

Calories

  • 12g
    Protein
  • 13g
    Carbs
  • 28g
    Fats

đź’ˇ Tips

Serve with sliced avocado and fresh tomatoes for a light dinner.For more flavor, add crumbled bacon or Tex-Mex spices like diced green chiles and cumin.This dish is versatile, allowing substitution of proteins like ham or bacon.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.