
Spinach Stuffed Portobello Mushrooms with Avocado
Cost $12.5, save $8.5
Source: Recommended by CookPal
- 20 Min
- 4 Servings
- $12.5
Spinach Stuffed Portobello Mushrooms with Avocado
Cost $12.5, save $8.5
Source: Recommended by CookPal
- 20 Min
- 4 Servings
- $12.5
INGREDIENTS
Vegetables
- 6 sun-dried tomatoes
- 4 large portobello mushrooms
- 1 large red bell pepper, cut into 1-inch pieces
- 🧄 2 cloves garlic, coarsely chopped
- 2 (10 ounce) bags fresh spinach leaves
Fats & Oils
- Extra-virgin olive oil, or as needed
- 1 tablespoon extra-virgin olive oil
Herbs & Spices
- 1 tablespoon chopped fresh oregano
- 🧂 Sea salt to taste
- Ground black pepper to taste
Miscellaneous
- 🥑 3 large avocados, peeled, pitted, and diced
- ¼ cup grated Parmesan cheese
STEPS
Soak sun-dried tomatoes in a bowl of hot water until softened, about 20 minutes. Drain.
Preheat oven to 400 degrees F (200 degrees C).
Line a baking sheet with parchment paper.
Rub the caps of the portobello mushrooms with 2 tablespoons olive oil. Arrange mushrooms gill sides up on the prepared baking sheet and season with oregano, sea salt, and black pepper.
Bake the mushrooms in the preheated oven until tender, about 8 to 10 minutes.
Place the mushroom stems, sun-dried tomatoes, red bell pepper, and garlic cloves in a food processor; pulse until finely chopped.
Heat 1 tablespoon olive oil in a skillet over medium-high heat. Cook the sun-dried tomato mixture until fragrant, about 2 minutes.
Stir spinach into the skillet, cover, and reduce heat to medium-low. Cook until spinach is wilted, about 3 minutes.
Drain any excess liquid from the skillet.
Spoon spinach mixture over baked mushroom caps.
Divide diced avocado atop stuffed mushrooms and sprinkle with Parmesan cheese.
NUTRIENTS
Per 1 serving🔥
539
Calories
- 14Protein
- 34Carbs
- 44Fats
💡 Opt for ripe avocados to ensure a creamy texture.Serve on toasted sourdough with Dijon mustard for a hearty vegetarian sandwich.You can substitute Parmesan with nutritional yeast for a vegan option.