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Spinach Whole Wheat Quesadillas

Spinach Whole Wheat Quesadillas

Cost $5, save $7

Source: Recommended by CookPal

  • 10 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Base

    • 🌮 2 (10 inch) whole wheat tortillas

  • Vegetables

    • 🥬 3 cups fresh spinach leaves
    • 🧅 1 green onion, chopped

  • Dairy

    • 🧀 ⅔ cup shredded Cheddar cheese

  • Spices

    • 🧄 ½ teaspoon garlic powder
    • ½ teaspoon chili powder

STEPS

1

Heat a large non-stick skillet over medium-high heat. Place 1 tortilla onto the skillet. Sprinkle about half the Cheddar cheese evenly over the tortilla. Top with spinach, green onions, garlic powder, and chili powder. Cover with the remaining Cheddar cheese. Place the second tortilla on top.

2

Cook until the bottom tortilla starts to develop a bit of color and starts to crisp, about 3 minutes. To flip and cook the other side, slide the quesadilla off the skillet onto a dinner plate, cover with another plate and flip. The crispy tortilla side should now be on top. Slide the quesadilla back onto the skillet and cook until the bottom tortilla starts turning crisp, about 3 minutes more.

3

Slide the quesadilla onto a cutting board and cut it into 8 wedges to serve.

NUTRIENTS

Per 1 serving

🔥

265

Calories

  • 15
    Protein
  • 30
    Carbs
  • 13
    Fats

💡 This recipe is highly customizable! Add cooked chicken or black beans for additional protein.Serve the quesadillas with your favorite salsa, sour cream, or guacamole on the side.For a spicier kick, consider using hot chili powder or adding jalapeño slices.