
Squid Cheese Omelette
Cost $5, save $10
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $5
Squid Cheese Omelette
Cost $5, save $10
Source: Recommended by CookPal
- 20 Min
- 2 Servings
- $5
INGREDIENTS
Egg Dish
- 🥚 3 eggs
- 🥛 1/4 cup milk
- 100 g squid (thinly sliced)
- 🧀 50 g cheese (optional)
- 🧂 1/2 tsp salt
- 🧈 15 g butter
STEPS
1
Combine eggs and milk in a bowl and mix well.
2
Add the thinly sliced squid and mix lightly.
3
Heat a frying pan over medium heat and melt the butter.
4
Pour the egg mixture into the pan and spread evenly.
5
Sprinkle cheese on top, cover the pan, and cook over medium heat for about 5-7 minutes.
6
Once the omelette sets, turn off the heat, plate it, and it's ready to serve!
NUTRIENTS
Per 1 serving🔥
400
Calories
- 28gProtein
- 8gCarbs
- 25gFats
💡 Tips
You can use shrimp or other seafood instead of squid.Be careful with the heat to avoid burning the omelette.
⚠️ Precautions
This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.