CookPal AI
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Squid Cheese Omelette

Cost $5, save $10

Source: Recommended by CookPal

  • 20 Min
  • 2 Servings
  • $5

INGREDIENTS

  • Egg Dish

    • 🥚 3 eggs
    • 🥛 1/4 cup milk
    • 100 g squid (thinly sliced)
    • 🧀 50 g cheese (optional)
    • 🧂 1/2 tsp salt
    • 🧈 15 g butter

STEPS

1

Combine eggs and milk in a bowl and mix well.

2

Add the thinly sliced squid and mix lightly.

3

Heat a frying pan over medium heat and melt the butter.

4

Pour the egg mixture into the pan and spread evenly.

5

Sprinkle cheese on top, cover the pan, and cook over medium heat for about 5-7 minutes.

6

Once the omelette sets, turn off the heat, plate it, and it's ready to serve!

NUTRIENTS

Per 1 serving

🔥

400

Calories

  • 28g
    Protein
  • 8g
    Carbs
  • 25g
    Fats

💡 Tips

You can use shrimp or other seafood instead of squid.Be careful with the heat to avoid burning the omelette.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.