CookPal AI
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Squid Ink Pasta

Cost $12, save $8

Source: Recommended by CookPal

  • 30 Min
  • 2 Servings
  • $12

INGREDIENTS

  • Seafood

    • 🦑 50g sliced squid

  • Pasta / Noodles

    • 🍝 80g linguine pasta

  • Vegetables

    • 🧅 1/4 onion, minced
    • 🧄 1 clove garlic, minced

  • Oil

    • 2 tbsp olive oil

  • Canned Goods

    • 🍅 150g canned chopped tomatoes

  • Liquids

    • 🍷 50cc white wine
    • đź’§ 100cc water

  • Spices

    • 1 tsp sliced chili
    • 🧂 1/2 tsp salt
    • Pinch of pepper

  • Herbs

    • 🌿 Pinch of Italian parsley

  • Specialty Ingredients

    • 4g squid ink paste
    • 1 tsp consomme

STEPS

1

Mince the onion and garlic.

2

Heat olive oil in a pan, add garlic and chili, and sauté until fragrant. Add canned tomatoes and simmer on low heat until reduced by half.

3

Add minced onion and squid to the pan, and cook on low heat until the squid changes color.

4

Add white wine, water, consomme, and squid ink paste to the pan. Cook on medium heat until thickened, then season with salt and pepper.

5

Boil water in a pot, cook the linguine pasta 1 minute less than the package instructions, then drain.

6

Add the cooked pasta to the pan and mix until the sauce coats the pasta evenly.

7

Plate the pasta and garnish with Italian parsley.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 20g
    Protein
  • 60g
    Carbs
  • 12g
    Fats

đź’ˇ Tips

Use fresh squid for better flavor and texture.Adjust the spice level by adding more or less chili.Pair with a glass of white wine for a complete Italian dining experience.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.