CookPal AI
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Squid Tempura Rice Bowl

Cost $8, save $12

Source: Recommended by CookPal

  • 20 Min
  • 1 Servings
  • $8

INGREDIENTS

  • Base

    • 🍚 1 bowl cooked rice (200g)

  • Seafood

    • 🦑 1 cleaned squid body (120g)

  • Coating

    • Tempura flour for coating, as needed
    • Salad oil for frying, as needed

  • Tempura Batter

    • 4 tbsp tempura flour
    • đź’§ 3 tbsp water

  • Sauce

    • đź’§ 3 tbsp water
    • 1/2 tbsp mirin
    • 🍬 1/2 tbsp sugar
    • 🧂 1 tbsp soy sauce

STEPS

1

Remove the fins from the squid body. Open the body and peel off the skin, then cut into three vertical strips.

2

In a pot, combine the sauce ingredients (water, mirin, sugar, soy sauce) and bring to a boil. Simmer over medium-low heat until slightly thickened.

3

In a bowl, mix the tempura batter ingredients (tempura flour and water) until smooth.

4

Lightly coat the squid strips with tempura flour.

5

Heat salad oil in a pot to 170°C (340°F). Dip the squid into the batter and gently place into the oil. Fry until crispy and golden.

6

Serve the cooked rice in a bowl, top with the fried squid, and drizzle the sauce over.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 20g
    Protein
  • 60g
    Carbs
  • 15g
    Fats

đź’ˇ Tips

Use fresh squid for better flavor and texture.Adjust the sauce sweetness to your preference by adding more or less sugar.Pair with vegetables like bell peppers or pumpkin for a balanced meal.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.