CookPal AI
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Steak and Cauliflower Rice

Cost $10, save $15

Source: Recommended by CookPal

  • 30 Min
  • 2 Servings
  • $10

INGREDIENTS

  • Main Ingredients

    • 🥩 Beef steak 300g
    • 🥦 One head of cauliflower (minced)
  • Seasonings

    • 🧈 Butter 1 tablespoon
    • 🧄 Garlic 1 clove (minced)
    • 🧂 Salt to taste
    • Black pepper to taste

STEPS

1

Season the beef steak with salt and black pepper.

2

Heat a frying pan over medium heat and cook the steak for 2-3 minutes on each side (or to your preferred doneness).

3

In another frying pan, melt the butter and sauté the garlic. Add the minced cauliflower and cook for 3-4 minutes.

4

Cut the steak and plate it with the cauliflower rice.

NUTRIENTS

Per 1 serving

🔥

450

Calories

  • 40g
    Protein
  • 8g
    Carbs
  • 25g
    Fats

💡 Tips

Pre-process the cauliflower using a food processor to save time.If you prefer your steak well-rested, wrap it in aluminum foil and let it sit for a while.The seasoning is simple, so adding wasabi or steak sauce can provide an additional kick.

⚠️ Precautions

This recipe is for inspiration only. The specific use needs to beadjusted according to individual differences.